BUILD A STRONGER YOUCompassionate Care for Meaningful Change
Whether you’re feeling stuck, overwhelmed, burned out, or simply longing for lasting change, Dr. Manvi offers a nonjudgmental space where you can feel seen and supported.
you’ll deepen your self-understanding and clarify what you truly need.
cultivate resilience and practical tools to create a more peaceful, fulfilling, and authentic life.
WHAT’S ON YOUR MIND?Dr. Manvi can help YOU move forward
Anxiety
& Stress
Anxiety, chronic stress, burnout, panic attacks, perfectionism, overthinking, and work-related stress.
Depression
& Emotional Wellbeing
Depression, grief and loss, low self-esteem, hopelessness, emotional exhaustion, and life transitions.
Trauma
& Healing
Complex trauma, PTSD, childhood trauma, racial trauma, and healing from difficult life experiences.
Multicultural
& Identity
Support for people of color, immigrants, first-generation and third-culture individuals navigating identity, belonging, cultural expectations, and racial stress.
Women’s Mental Health
Women’s mental health across the lifespan, including PCOS, PMDD, fertility, pregnancy, postpartum, miscarriage, perimenopause, and menopause.
Relationships & Family
Relationship concerns, communication, breakups, divorce, family dynamics, parenting, caregiving, and raising neurodivergent children.
Health Psychology & Wellness
Living with chronic illness, chronic pain, sleep concerns, medical diagnoses, lifestyle changes, behavior change, and adjusting to health-related transitions.
Personal Growth & Self-Discovery
Identity exploration, self-esteem, emotional resilience, boundaries, values, purpose, and creating a more meaningful, balanced life.
Don’t see what you’re going through above?
Contact Dr. Manvi to see how she might be able to help.
Find Balancelasting wellness
Holistic & Integrative ApproachSupporting Your Whole Self
Why Trust Dr. Manvi SmithClinical Expertise meets compassion
Healing begins with feeling safe, understood, and genuinely connected. Dr. Manvi blends decades of clinical expertise across healthcare settings with a warm, authentic presence. She creates a genuine therapeutic relationship and welcoming space to share your story, explore your thoughts and emotions, and recognize your innate capacity to heal and transform.
At a Glance Individual Therapy Services
Providing compassionate, culturally-responsive care to navigate anxiety, depression, life transitions, identity and self-esteem concerns with clarity and confidence.
One-on-One
Sessions
Access therapy via a private, secure telehealth portal on a digital device- at a time and place that works for you.
Integrative
Approach
Combining evidence-based modalities, such as CBT and mindfulness-based CBT with a trauma-informed humanistic approach to address your needs and goals.
Holistic &
Tailored Support
Addressing physical, emotional, sociocultural and spiritual dimensions of your life and thoughtfully tailoring treatment to align with your values and lived experience.
Emotional
Resilience Building
Identifying your strengths and past coping successes to deepen your self understanding, so you can navigate future challenges with confidence and flexibility.
FAQTherapy Insights
I work with motivated, goal-driven adults seeking meaningful change. I am especially passionate about supporting people of color, first-generation and third-culture individuals, and women, offering culturally-responsive, affirming care that honors your lived experience and builds on your strengths.
Start with a free 15-minute consultation to connect, discuss your goals and ask questions. If we’re a good fit, we’ll schedule virtual 60-minute sessions through a secure portal, meeting weekly, biweekly, or at a pace tailored to your needs.
I blend CBT, and mindfullness within a humanistic, trauma-informed, and culturally-responsive framework. I consider the full context of your life-including gender, relationships, and sociocultural influences- to provide thoughtful, personalizied care that supports your whole self.
You need a digital device (phone, tablet, or computer) with audio and video capabilities and a reliable internet connection. I recommend taking the appointment in a private, comfortable space, that is free of distractions.
I work with both insurance and self-pay clients. If you choose self pay, I’m happy to provide a superbill you can submit to your provider for possible out-of-network reimbursement.
ContactReady to take the next step?
